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Doug Hayward

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Areas of Expertise

Health & Wellness > Brain Health
Health & Wellness > Yoga
Career Development > Presentation
Spirituality
Spirituality > Energy Work
Spirituality > Healing
Spirituality > Intuitive Development
Spirituality > Meditation
Spirituality > Practical Spirituality
Spirituality > Yoga Philosophy
Health & Wellness > Aging and Caregiving
Health & Wellness > Breathwork
Health & Wellness > Fitness
Health & Wellness > Meditation
Health & Wellness > Mental Health
Personal Development & Coaching > Anxiety & Depression
Personal Development & Coaching > Love
Diabetes > Exercise
Yoga
Yoga > Hatha
Yoga > Kundalini
Yoga > Pranayama
Yoga > Yoga nidra
Yoga > Yoga Philosophy

Language

English

Time Zone

(GMT-05:00) America/New_York

Location

Reading, USA

Certifications

No records

About

20 minutes to a Better life!
Doug teaches ancient yoga practices of movement, breath work, and meditations that are easy to learn and remember.

Doug is known for his down to earth teaching approach where he likes to weave knowledge and a sense of humor along with

with genuine kindness to the Ancient Science of Yoga .

Doug has been practicing Yoga since 1996 and teaching since 1998.

He first taught at Reading Hospital and from there went to Penn State University in State ...See All