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Recorded :
Fri Mar 15 at 03:35 pm EST
Subject Area:
Meets For:
2Session(s)
Language:
English
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This class is Recorded
About This Class
Language
English
Certifications
No records
Description
The three pillars of healthy longevity as well as energy and the execute, execute, execute productivity that entrepreneurs need are healthy eating, daily movement and aggressive stress reduction. Mindfulness is a major tool for stress reduction!
Are you thinking it is hard to learn? Nope. Are you thinking it takes up a lot of time? Nope. Are you thinking that you're too busy? Mindfulness clears away the wasted time and the mental dullness so that you can BE a hi-energy career worker, business owner or parent. You have to commit some time up front to learn ...See All
Are you thinking it is hard to learn? Nope. Are you thinking it takes up a lot of time? Nope. Are you thinking that you're too busy? Mindfulness clears away the wasted time and the mental dullness so that you can BE a hi-energy career worker, business owner or parent. You have to commit some time up front to learn ...See All
Additional Information
Powerpoint and other materials will be uploaded during and after class meet time.
Class Details and Calendar
Class Details
- Recorded :
Fri Mar 15 at 03:35 pm EST - Total :
2 Session(s) - Remaining :
0 Session(s) - Max attendees :
5,000 - Currently Enrolled
34
Class Schedule
Session Name
Start Date
Mindfulness: Super-Charge Your Life in 5 Minutes/Day
55 Minute Session
55 Minute Session
Thu Oct 5 at 11:30 am EST
Mindfulness for Stress Relief and Creative Problem-Solving
35 Minute Session
35 Minute Session
Fri Mar 15 at 03:00 pm EST
About Creator
Learners Enrolled
Classes
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10 Classes
