Start Date
Recorded :
Wed Jul 15 at 06:00 pm EDT
Subject Area
Subject Area:
Meets For
Meets For:
1Session(s)
Languages
Language:
English
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About This Class
Languages
Language
English
Certifications
Certifications
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Description
Research has shown taking conscious control over dream states using guided imagery can transform nightmares, aid healing responses, and increase sports performance. Use gentle techniques drawn from Mind-Body Medicine to heal anxiety through dream states.

You will:

Work with current anxiety dreams that reflect issues in waking life

Identify recurrent dreams that signal or forewarn you about anxiety

Recognize physical reactions that are coupled with mental states

Learn how to "incubate a dream" using guided imagery

Understand hypnogogic images that ...See All
Learning Intrest
About This Class
Class Details and Calendar
Class Details
  • Recorded :
    Wed Jul 15 at 06:00 pm EDT
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
Class Schedule
Session Name
Start Date
Are you having anxiety dreams?
60 Minute Session
Wed Jul 15 at 05:00 pm EDT
About Creator
Health and wellness expert Courtney Marchesani is a Hay House author of Four Gifts of the Highly Sensitive. She is a 200Hr Yoga Teacher, wellness educator, and certified health coach. She is an OmTimes Expert, herbalist, and public speaker on mind-body healing.
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