Start Date
Recorded :
Fri Aug 14 at 12:15 pm EDT
Subject Area
Subject Area:
Meets For
Meets For:
1Session(s)
Languages
Language:
English
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About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
Every Friday in August!


Each class will each cover the three zones of the face for full face sequence.
We begin with a warm up, cool down, breath work, face yoga, and short meditation.

This is open to anyone. No experience needed.

Benefits of face yoga include:

stress reduction

increased mind-body awareness

less headaches

reduction of dark circles and puffiness around eyes

more symmetrical face

higher, sculpted cheeks
...See All
Learning Intrest
About This Class
Class Details and Calendar
Class Details
  • Recorded :
    Fri Aug 14 at 12:15 pm EDT
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
Class Schedule
Session Name
Start Date
Face Yoga
45 Minute Session
Fri Aug 14 at 11:30 am EDT
About Creator
I am a graduate of Temple University where I earned a Bachelor of Science specializing in Exercise Science, Pennsylvania School of Muscle Therapy where I received a massage certification, and the Spirit of Yoga where I completed their 200-hour teacher training program. I earned E-RYT status and am currently a Yoga Alliance Continuing Education Provider (YACEP). I became a Certified PureSculpt Specialist in 2017 and a PureSculpt Training Instructor in 2020. I continue to further my studies in massage, yoga, nutrition, meditation, cupping, and other modalities of health and wellness from a holistic perspective. �I value my spiritual journey and being part of the conversation of our evolving humanity. My passions include organic and natural living, traveling to faraway places and exploring other cultures. In 2012-2013 I completed an editorial apprenticeship at Elephant Journal. In addition, I have had articles published at Elephant Journal, and FUTUREtakes. I currently serve on the international editorial board of the Rose+Croix Journal, a publication of the Rosicrucian Order, AMORC.
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