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Affirmation Yoga, is a mindful movement practice using yoga shapes, breathing practices and affirmations to connect with your body, mind and soul. During this session it is an invitation for you to feel good in your body while guiding our inner self talk in a more positive direction. This session is a fun way to connect with your inner self and saying "YAY" to all of you!
Vinyasa Yoga practice beginning with a few moments of mudra, mantra, and meditation before a lively heart opening sequence of yoga postures to prepare the heart to receive love, abundance, and more!"
Through this gentle and supportive class, you will discover improved flexibility, concentration, and strength. Yoga is also proven to reduce stress and lift spirits, and this class will deliver!
Vinyasa Yoga practice beginning with a few moments of mudra, mantra, and meditation before a lively heart opening sequence of yoga postures to prepare the heart to receive love, abundance, and more!"
Through this gentle and supportive class, you will discover improved flexibility, concentration, and strength. Yoga is also proven to reduce stress and lift spirits, and this class will deliver!
Vinyasa Yoga practice beginning with a few moments of mudra, mantra, and meditation before a lively heart opening sequence of yoga postures to prepare the heart to receive love, abundance, and more!"
Through this gentle and supportive class, you will discover improved flexibility, concentration, and strength. Yoga is also proven to reduce stress and lift spirits, and this class will deliver!
Pure Bliss Yoga - A divinely inspired yoga practice.
Deborah Anne, Energy Intuitive & Yoga Pro, guides you through a graceful yoga flow infused with sacred connection and healing energy. A symphony of breath, awareness, alignment, mindful cues, purposeful and organic movement creates a pure bliss experience ripe for healing body, mind, and soul.
Pure Bliss Yoga is perfect for those who have a basic knowledge of yoga poses, as well as advanced practitioners. This yoga experience relieves symptoms of stress, anxiety and trauma and increases healthy energy flow, range of mobility, lung capacity and strength.
Follow Deborah Anne on Spotify to enjoy a specified Pure Bliss music playlist during practice.
We will use props with this practice. Please have 2 beach towels or Mexican blankets and 2 yoga blocks or large books.
Vinyasa Yoga practice beginning with a few moments of mudra, mantra, and meditation before a lively heart opening sequence of yoga postures to prepare the heart to receive love, abundance, and more!"
Through this gentle and supportive class, you will discover improved flexibility, concentration, and strength. Yoga is also proven to reduce stress and lift spirits, and this class will deliver!