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In 1979 I received a Master in Nutiriton, took my first yoga class in college in the 1970's and got into KUNDALINI and started teaching it in 1985..other yoga practice and study entered my life, which led to an integrated multidisciplinary approach in addition to Kundalini. My teachings are influenced by Iyengar, Dharma and Ashtanga yoga, teaching in New York City since 1985, established a small intimate retreat in northern Maine in 1997 where I offer retreats May to October. I have also taught nidra, yin, restorative and meditation, pranayama.
Masters In Nutrition Loma Linda 1979
Bachelors in Nutrition 1976 UNH
500 Hour ERYT
3HO
Published Memoir August 2019 "Balancing with Bunions" on Amazon
full time instructor since the mid 1980's- have studied with and continue to study with some of the leading teachers in Iyengar, Ashtanga and Dharma Yoga, as well as Kundalini.
