$700
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7セッションs
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5最大参加者
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English音声言語
説明
討論
評価
クラス評価
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Ayurveda for Beginners
This class is a journey to understanding true health, through the lens of Ayurveda by exploring the foundational principles that make it the most powerful healing science. The particular journey of Ayurveda starts in ancient Indian texts which lay out the foundation of creation itself and provide the basis of all Ayurvedic principles. From there, we explore how this foundation opens the pathway to understanding our true Nature, our place in Nature, and ultimately, realizing our Higher Self (Divine). It is a journey through history that brings us to today, and how this ancient science is still so relevant to how we live life in the 21st century.
In this class, you will learn why Ayurveda has the most comprehensive knowledge of nutritional health, lifestyle guidelines, and dietary principles which affect healing at physical, mental and spiritual levels, and for different types of people. You will come away with an understanding of how you can support your own healing and growth with Ayurveda’s multi-layered approach to creating total health (“svastha” in sanskrit). We will explore why Ayurveda is emerging as one of the most important global systems of mind-body medicine, by revealing how to understand the language of nature, and how to live in harmony with the greater universe.
NOTE: The price ($700) is for 14 hours of learning (divided into 7 sessions of 2 hours each).
In this class, you will learn why Ayurveda has the most comprehensive knowledge of nutritional health, lifestyle guidelines, and dietary principles which affect healing at physical, mental and spiritual levels, and for different types of people. You will come away with an understanding of how you can support your own healing and growth with Ayurveda’s multi-layered approach to creating total health (“svastha” in sanskrit). We will explore why Ayurveda is emerging as one of the most important global systems of mind-body medicine, by revealing how to understand the language of nature, and how to live in harmony with the greater universe.
NOTE: The price ($700) is for 14 hours of learning (divided into 7 sessions of 2 hours each).
追加情報
Suggested reading list
All should be available on Amazon
Yoga & Ayurveda, Dr. David Frawley
Ayurveda: the science of Healing, Dr. Vasant Lad
Ayurveda and the Mind, Dr. David Frawley
Prakriti: Your Ayurvedic Constitution, Robert Svoboda
Ayurveda: Life, Health and Longevity, Robert Svoboda
Prakriti
Ayurveda: the science of Healing, Dr. Vasant Lad
Ayurvedic Healing, David Frawley
Yoga and Ayurveda, David Frawley
All should be available on Amazon
Yoga & Ayurveda, Dr. David Frawley
Ayurveda: the science of Healing, Dr. Vasant Lad
Ayurveda and the Mind, Dr. David Frawley
Prakriti: Your Ayurvedic Constitution, Robert Svoboda
Ayurveda: Life, Health and Longevity, Robert Svoboda
Prakriti
Ayurveda: the science of Healing, Dr. Vasant Lad
Ayurvedic Healing, David Frawley
Yoga and Ayurveda, David Frawley
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約 Ileana Gonzalez
Ileana Gonzalez
Ileana Gonzalez, Board Certified Ayurvedic Practitioner and 200 hr RYT is the Founder of Apurva
Wellness LLC. Ileana received most of her Ayurvedic training in a traditional gurukula-style
setting in India, including clinical studies with Dr. Vasant Lad in...