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Language
English
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Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
VENICE, USA
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About

Before moving to the US, Katja had enjoyed successful career in Sales and Marketing in Europe.
After enjoying practicing Yoga Katja became a certified Yoga teacher and she truly enjoys teaching and practicing Yoga. Her yoga classes are based on Hatha yoga and designed for all abilities and all ages. She makes it fun and social but, most of all, relaxing and strengthening.

Katja finds it challenging and rewarding to teach a group of Yoga students who are in different stages of their lives, on divergent paths in their journeys into Yoga and with a ...See All

Education

Katja is a Certified Yoga teacher
and a Certified Functional Aging Specialist.

Experience and Distinctions

Katja teaches Yoga for 4 years on an almost daily base. She teaches to an ever changing audience at two busy Florida beaches. The challenge is to be extremely aware of the students and Katja is used to adjust classes so everyone can follow and improve through the practice.

Expert Academy on LiL
5 Completed Sessions
Last Session:
Tue Jun 30 2020 at 08:40 pm EST
Last Log-in:
Tue Sep 22 2020 at 05:26 pm EST
On Learn It Live Since:
Wednesday May 13, 2020
Classes (5)
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The interview with Prof. Dr. Al Hendy gives an insight into possible non surgical Uterine Fibroid therapeutic options. Interview conducted by Katja Dietze of tigovit USA https://tigovitus.com Learn about the details of a successful study with Uterine fibroids, using EGCG from Green tea Extract. -What were the size of the fibroids and what were the symptoms, before the study. -What were the size of the fibroids and what were the symptoms at the end of the study? -Does vitamin D plays a role in combating Uterine Fibroids? -Why are women with darker skin more likely to develop fibroids? -Can diet and exercise help? -Can fibroids during Menopause cause problems? -What about Pregnancy and Fibroids? -Can you take EGCG for your Fibroids? If yes, how much and how often. Dr. Al Hendy also discusses a new NIH funded Uterine Fibroid, EGCG study happening right now. Ayman Al-Hendy is an obstetrician/gynecologist at University of IL Health, in Chicago. He specializes in benign gynecologic disorders. Dr. Al-Hendy is internationally recognized for his research on the treatment of uterine fibroids. Dr. Al-Hendy is funded by the National Institutes of Health to study risk factors for women with uterine fibroids and nonsurgical therapeutic options. To learn more about tigovit Green tea complex and how it can be helpful for Uterine Fibroids go to https://tigovitus.com. You can also join our private FB Group, @womenaffectedbyfibroids, a place for women to discuss fibroid related questions and updates on ongoing studies and new therapeutic options. Here are the links to publications and studies, referred to within the interview: Molecular genetics and racial disparities of uterine leiomyomas https://www.ncbi.nlm.nih.gov/pmc/arti... Towards nonsurgical therapy for uterine fibroids: catechol-O-methyl transferase inhibitor shrinks uterine fibroid lesions in the Eker rat model https://www.ncbi.nlm.nih.gov/pmc/arti... Catechol-O-methyltransferase Polymorphism Is Associated With Increased Uterine Leiomyoma Risk in Different Ethnic Groups https://pubmed.ncbi.nlm.nih.gov/16443...). Ethnic Distribution of Estrogen Receptor-Alpha Polymorphism Is Associated With a Higher Prevalence of Uterine Leiomyomas in Black Americans https://www.ncbi.nlm.nih.gov/pmc/arti... Antiproliferative and proapoptotic effects of epigallocatechin gallate on human leiomyoma cells https://www.fertstert.org/article/S00... Green tea extract inhibits proliferation of uterine leiomyoma cells in vitro and in nude mice https://www.ncbi.nlm.nih.gov/pmc/arti... Treatment of symptomatic uterine fibroids with green tea extract: a pilot randomized controlled clinical study https://www.ncbi.nlm.nih.gov/pmc/arti... Paricalcitol, a Vitamin D Receptor Activator, Inhibits Tumor Formation in a Murine Model of Uterine Fibroids https://www.ncbi.nlm.nih.gov/pmc/arti... The effect of vitamin D supplementation on the size of uterine leiomyoma in women with vitamin D deficiency https://www.ncbi.nlm.nih.gov/pmc/arti... Vitamin D and Uterine Fibroids€”Review of the Literature and Novel Concepts https://www.ncbi.nlm.nih.gov/pmc/arti... Role of Vitamin D in Uterine Fibroid Biology https://pubmed.ncbi.nlm.nih.gov/26079... Vitamin D shrinks fibroid tumors in rats https://www.nichd.nih.gov/newsroom/re... Dietary Fat Intake and Risk of Uterine Leiomyomata: A Prospective Ultrasound Study https://pubmed.ncbi.nlm.nih.gov/32556... Intake of Fruit, Vegetables, and Carotenoids in Relation to Risk of Uterine Leiomyomata https://pubmed.ncbi.nlm.nih.gov/22071... Influence of Body Size and Body Fat Distribution on Risk of Uterine Leiomyomata in U.S. Black Women https://www.ncbi.nlm.nih.gov/pmc/arti... Reproductive Factors, Hormonal Contraception, and Risk of Uterine Leiomyomata in African-American Women: A Prospective Study https://academic.oup.com/aje/article/... More scholarly articles by Lauren Wise https://scholar.google.com/citations?...
The interview with Prof. Dr. Al Hendy gives an insight into possible non surgical Uterine Fibroid therapeutic options. Interview conducted by Katja Dietze of tigovit USA https://tigovitus.com Learn about the details of a successful study with Uterine fibroids, using EGCG from Green tea Extract. -What were the size of the fibroids and what were the symptoms, before the study. -What were the size of the fibroids and what were the symptoms at the end of the study? -Does vitamin D plays a role in combating Uterine Fibroids? -Why are women with darker skin more likely to develop fibroids? -Can diet and exercise help? -Can fibroids during Menopause cause problems? -What about Pregnancy and Fibroids? -Can you take EGCG for your Fibroids? If yes, how much and how often.
The class is a 30 minute class with warm up. There are a couple of challenges in the middle of the class. Please adjust for your abilities. Don't forget to subscribe to our channel tigovit USA to get the next video class into your feed.
The class is a 30 minute class with warm up. There are a couple of challenges in the middle of the class. Please adjust for your abilities. Don't forget to subscribe to our channel tigovit USA to get the next video class into your feed.
Beginner Yoga Class and Intermediate join Katja in her Florida lanai. Click on class image to join video in full lengths.
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