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Cost: $50 USD
Public
Public
End Date
Fri Aug 28 at 10:30 am EST
Meets For
8 Session(s)
Subject Area
Share on
About This Class
Language
English
Description
Breathe -- Move -- Heal!
8 Classes are included in this series!
All classes will be recorded - practice anytime, anywhere!
This class series is designed to reduce stress, increase your range of motion and flexibility. It is for all fitness levels. It is also ideal for those beginning to learn yoga as well as those with limited mobility.
Tuesday - Restorative/Yin Yoga
Friday - Gentle Yoga
Restorative/Yin Yoga
This class is designed to reduce stress and anxiety while increasing your flexibility. The postures are passive in ...See All
8 Classes are included in this series!
All classes will be recorded - practice anytime, anywhere!
This class series is designed to reduce stress, increase your range of motion and flexibility. It is for all fitness levels. It is also ideal for those beginning to learn yoga as well as those with limited mobility.
Tuesday - Restorative/Yin Yoga
Friday - Gentle Yoga
Restorative/Yin Yoga
This class is designed to reduce stress and anxiety while increasing your flexibility. The postures are passive in ...See All
Pre-requisites
Pre-requisites
No experience is needed!
Come with an open heart and mind
No experience is needed!
Come with an open heart and mind
Additional Information
Wear comfortable clothing.
Suggested Equipment:
* Yoga Mat
* 2 Yoga Blocks -- or small pillows
* Blanket
Suggested Equipment:
* Yoga Mat
* 2 Yoga Blocks -- or small pillows
* Blanket
