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Cost: $50 USD
End Date
End Date
Fri Aug 28 at 10:30 am EST
Meets For
Meets For
8 Session(s)
Subject Area
Subject Area
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About This Class
Breathe -- Move -- Heal!
8 Classes are included in this series!
All classes will be recorded - practice anytime, anywhere!

This class series is designed to reduce stress, increase your range of motion and flexibility. It is for all fitness levels. It is also ideal for those beginning to learn yoga as well as those with limited mobility.

Tuesday - Restorative/Yin Yoga
Friday - Gentle Yoga

Restorative/Yin Yoga
This class is designed to reduce stress and anxiety while increasing your flexibility. The postures are passive in ...See All
No experience is needed!
Come with an open heart and mind
Additional Information
Wear comfortable clothing.

Suggested Equipment:
* Yoga Mat
* 2 Yoga Blocks -- or small pillows
* Blanket