Cost: $30 USD
Public
End Date
End Date
Thu Aug 27 at 03:15 pm EDT
Meets For
Meets For
8 Session(s)
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About This Class
Languages
Language
English
Description
Breathe, Move & Heal!
8 Classes are included in this series!
All classes will be recorded - watch, learn and practice anytime, anywhere!

Come join us and learn Qigong.

In this 8 class series we be learning some of the movements in the Level II Healing Qigong Form as well as some of the Spring Forest Qigong Sequence.

We will also be focusing on learning how to bring our attention inward to further feel the different sensations (energy) in our body.

Each class includes breath techniques ...See All
Pre-requisites
No previous knowledge is needed, however Level I was taught in the May Series and the 5-Element was taught in the June Series both are available.

If you are recovering from illness, injury or surgery you can practice qigong in a chair.
Additional Information
Wear comfortable clothing - Come with an open heart and mind.