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Learner on LiL
37 Completed Sessions
Last Session:
Mon Nov 23 2020 at 09:20 pm EST
Last Log-in:
Mon Jul 6 2020 at 10:42 pm EST
On Learn It Live Since:
Monday Jul 6, 2020
Group Classes (7)
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Heather Says
Health & Wellness
Next: Nov 30, 2020 at 08:30 pm EST
Join me, Heather Says, HoopYogini Master Trainer, for the HoopYogini Spinal Awakening Series! "This program is designed to tone your core, improve your posture and reduce back pain. Learn about the importance of the spine as the conduit that nourishes all other body systems. Cultivate Centered Pose, your place of inner power, strength and resilience. Integrate each pose into a flowing dance. Establish a healthy habit and the ability to show up for your personal well-being and empowerment." - www.hoopyogini.com We will move our spine in all directions, center ourselves and relax the mind, all while using the hoop as a tool for this true hatha yoga practice. We will bring the hoops onto our body, relearning that fun workout we did as kids. You do NOT need ANY hula hoop or yoga experience for this class, but you will need an adult sized hula hoop. Go to www.hoopcubed.com for more info on me and all the classes I offer!
Are you often told that you are too sensitive? Can you intuit things before they happen? Are you an introvert who cares deeply about the people and places around you? Using a new and specialized framework for understanding empaths and sensitive individuals, integrative health coach Courtney Marchesani demystifies the science of sensitivity to help you maximize your gifts of empathy, intuition, vision, and expression. Her insightful sensitivity quiz will help you to recognize where your strengths lie, while her Mind-Body Method will help you to heal from the past and current trauma affecting your sensory processing and employ coping skills to manage what can be an overwhelming onslaught of intense emotions and sensations. Allow your sensory intelligence to shine and relish your profound ability to connect with the world by recognizing and honoring your unique gift of sensitivity.
Janette Stuart
Health & Wellness
Recorded: Jul 11, 2020 at 03:00 pm EST
Join Janette Stuart: Best Selling Author, Certified Angel Card Reader, Blogger, Military Mom, and Emissary of Joy at Angel Angles with Janette Stuart for a time of Joy Celebrating our Inner Child. No matter what our age, no matter how confident or self-assured we are, we all have an inner child within who is seeking our love, approval and attention. This inner child is our source of curiosity, innocence and wonder. Let's enjoy a time together of fun, creativity, gentle movement...in this club-like atmosphere of fun and joy as we honor our precious inner child. Upcoming Classes - Celebrating our Inner Child Series July 11, 2020 - Summer Fun
Experts (7)
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Rachel S. Heslin is the author of Navigating Life: 8 Different Strategies to Guide Your Way (http://tinyurl.com/jw5dc6v) and founder of The Fullness of Your Power (http://www.thefullnessofyourpower.com). She has been immersed in the study of psychology for over 35 years, including facilitating professional trainings for the Southern California Society of Ericksonian Psychotherapy and Hypnosis. Her warmth and compassion are fueled by a delighted curiosity about ever-expanding possibilities, and she loves helping people transform their lives so they can have a powerful impact on the world. Currently, she is president of the Mountain Healing Arts Association.
Before moving to the US, Katja had enjoyed successful career in Sales and Marketing in Europe. After enjoying practicing Yoga Katja became a certified Yoga teacher and she truly enjoys teaching and practicing Yoga. Her yoga classes are based on Hatha yoga and designed for all abilities and all ages. She makes it fun and social but, most of all, relaxing and strengthening. Katja finds it challenging and rewarding to teach a group of Yoga students who are in different stages of their lives, on divergent paths in their journeys into Yoga and with a wide variety of fitness levels. Katja says "To see the will and effort of these students to improve and accomplish their goals, each in their own way, is extremely humbling yet gratifying." Katja is the CEO of @tigovitusa an exclusive US distributor of tigovital the EGCG Company. Katja is deeply interested in the many benefits of green tea and EGCG and how it can help to achieve a better quality of life. Katjaƒ�‚¢ƒ¯‚¿‚½ƒ¯‚¿‚½s mission is to educate and help to raise awareness about Uterine Fibroids and help Women on their journey with fibroids. She conveys what to expect and what women can do for themselves to have a better quality of life.
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Kimberly Wright is an intuitive medium, channel, healer, and author. With her work Kimberly invites people from all backgrounds and faiths to explore the nature of consciousness through the experience of love as our core natural state of being. Kimberly's sessions help participants to open their own intuitive abilities and align with their higher self and thus higher purpose. She works with and channels a large conglomerate of angels and light beings. Kimberly has been channeling and holding sessions since 1995. After many years as a successful photographer in the film industry, Kimberly left her career to focus on her spiritual path, eventually finding her way into the work she does now. In her own words..... "My own journey of coming into this work has been way more than I could have possibly imagined. Most people have so much more to give, and they know it. They just don't know what that is supposed to look like. If that sounds like you, I hope that my work can help catapult you in the direction of your own highest pontential and in fulfilling your true purpose. Life is meant to be an extradornairy journey. No one came here to be average or to live an average life. Let's all make the world a more beautiful place to live - and have some fun doing it."
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