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Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
Meriden,ct, USA
Certifications
Certifications
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Learner on LiL
39 Completed Sessions
Last Session:
Wed Apr 8 2020 at 01:30 pm EST
Last Log-in:
Wed Apr 8 2020 at 01:08 pm EST
On Learn It Live Since:
Saturday Dec 3, 2016
Group Classes (28)
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With Coronovirus sweeping its way around the world, and no vaccine or cure in sight, it's imperative to support the health of your lungs and respiratory system. For most people, the Coronavirus begins and ends in the lungs because it's a respiratory disease. Since this is a new virus for the human population, NO-ONE is immune, so that means you may get it. BUT, if your lungs and respiratory system are strong and healthy, and moist and hydrated, you can pull through this crisis with your health and your life intact. Join me in the kitchen for a LIVE cooking class where I will demonstrate the preparation of a variety of specific foods and herbs to nourish and strengthen your lungs right now to help you get through this challenging time.
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Menopause is a natural phase in a woman's life. But, for some women, going through it can be unbearable! Join me for a LIVE cooking class to help you get through this important transition in your life with ease and joy. Discover specific foods and herbs to release your uncomfortable symptoms including hot flashes, insomnia, emotional outbursts, heart palpitations, depression, body aches and pains, and so much more. You'll get access to delicious recipes and healing herbal remedies that will have you feeling like a new and improved woman.
In this free 90 minute session you will learn correct alignment for several traditional yoga poses (including Mountain, Forward Fold, Plank, Downdog, Chair and Tree Pose) in order to prevent injury and to get the maximum benefit from each pose.
Experts (14)
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Andrea Beaman is a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. Andrea was a featured contestant on Bravo's Top Chef. She is a regularly featured expert on CBS News, and hosted the Award Nominated, Fed UP! A cooking show that educates viewers how to cook for, and cure, bodily ailments.
I believe health is a process and a wonderful journey of self-discovery and self-improvement. So far, my journey has included eczema, psoriasis, allergies, difficult periods, learning uniqueness, infertility issues, weight fluctuations, candida, and cataracts. I have learned much working with these issues and have developed a passion for self-improvement and health. I would be honored to share my knowledge and support with you as your intuitive holistic health coach to help you meet your wellness goals.
Beth Lynch, Intuitive Consultant, Medium and Founder of Inner Light Teaching, offers more than mediumship in her gatherings. She shares the power of understanding the relationship between the Spirit (relationship with God) and Self (personality). As a child, Lynch's sensitivity to thoughts and feelings confused and at times terrified her. Fast forward 30 years of curiosity, faith and healing it is now her passion and purpose - to help others understand intuition, healing, thoughts and the power of love. The death of both parents in a short period of time made her face the depths of loss and the process of healing grief. In the learning and healing process, the understanding of death also became clear. The truth transformed sensitivity into strength. In turn her intuitive gifts and abilities were clearly about helping her but also to help others. Living a life committed to meditation, higher awareness and personal healing her sensitivity to the Spiritual realm became natural and helping others was inevitable. She feels blessed to help others connect to those crossed as well as intuitively guide them to a place of higher understanding in their own journey. She has been practicing meditation and alternative methods to healing and higher awareness for 20 years and knows first hand the importance of balancing a spiritual practice, motherhood and career. She has founded the Inner Light Awareness and Practitioner Program and is passionate about teaching meditation to all ages. She volunteers in her communities to teach and share meditation and wisdom. Beth truly feels life experiences will be our greatest opportunity to learn and our greatest teacher. Embracing all roles in life as a mother, woman and intuitive she feels is a blessing and hopes to help others recognize the privilege of life. The understanding that we are energy, we are One, is important to hold in our minds and hearts for survival in our world today. She embraces all roles as woman, mother, author and teacher, and knows the energy to balance comes from the commitment to the relationship one has with the Divine.
Learning Materials